Diet for Diverticulitis

Diverticulitis is a disease which consists of diverticula inflammation (an abnormal growth which develops in your intestine walls).

Usually, diverticulitis also triggers diverticulosis, which is an elevated pressure in the colon.

Unfortunately, nobody knows yet what kind of problem leads to diverticulitis, but scientists have proved that eating a low-fiber diet, lack of exercise and straining during bowel movements can increase the risk of triggering this ailment.

This disease presents abdominal pain, cramping, nausea, fever, vomiting, a change in bowel habits and chills. Although the pain triggered by diverticulitis is powerful, when treated adequately, it will go away in no time.

If you’re tired of all the expensive traditional treatments, give alternative medicine a try and choose a diet for diverticulitis instead. However, before starting this diet, schedule an appointment with your doctor in order to make sure that you’re indeed suffering from diverticulitis and not colon cancer.

How a Diet for Diverticulitis Works

The main goal of this diet for diverticulitis is to restore your body’s capacity to fight infections and dissolve the abnormal growths in your intestine walls.

In order to be able to do that, this diet for diverticulitis must contain the right amount of active constituents, such as minerals (sodium, iron, magnesium, manganese), vitamins, acids, volatile oils, nutrients, natural enzymes, antioxidants and tannins. When in doubt, always ask your doctor in order to gather more information and be well-informed of the possible risks.

Efficient Diet for Diverticulitis

In order to be efficient, this diet must show results within days and be one hundred percent safe (avoid risky treatments at all costs).If you don’t know which ingredients this diet should contain, here’s a list to help you out:

- Eat more fibers – if you’re indeed suffering from diverticulitis, your doctor will recommend a nutrition that is rich in fibers, so eat rice, garbanzo beans, potato starch, ground oats or tapioca as much as you want.

- Eat as much fruits and vegetables as possible, from carrots, bananas, to papaya, broccoli and cooked black beans. However, try not to eat too much. A handful of fruits or vegetables should do.

- Chamomile Tea – well known thanks to its anti inflammatory and astringent properties, this particular decoction is also a great healer when it comes to many other disorders, such as nausea, stress, anxiety, menstrual and menopausal symptoms and even diabetes. It has a pleasant taste and a nice fragrance and it can easily become a daily habit since it’s one hundred percent safe.

- Wild Yam Tea – it is very effective in treating pre and postmenstrual syndromes and it is responsible for your body’s positive response. Its action is very effective and rapid, but you must not take more than two cups per day in order to avoid other health complications.

- Corn Silk Tea – can ameliorate any kind of localized pain, provide that you don’t forget this is a medical treatment and it could cause negative reactions. Since this tea is a powerful diuretic, make sure you do not exceed the number of cups recommended per day (this way, you will avoid diarrhea or uterine infections).

- Raspberry Leaf Tea – also used to treat menstrual and menopausal pains, this tea is well known for its ability to treat infertility and other conditions of the female reproductive system. Thanks to its vitamin C level, Raspberry Leaf Tea can also treat auto-immune deficiencies, such as anemia, colds, or flu.

Diet for Diverticulitis Warnings

When taken according to specifications, this diet for diverticulitis is one hundred percent safe. However, surpassing the recommended dosages may lead to nausea, headaches, vomiting and upset stomach.

Don’t start this diet if you’re pregnant, breastfeeding, on blood thinners, anticoagulants, pain killers or preparing for a surgery. Before starting this diet, ask your doctor for advice and be well informed of the possible risks.

If he gives you the green light and there’s nothing that could possibly interfere with your treatment, start this diet today and enjoy nature’s great benefits!